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Meditando Ando

January 5 @ 11:00 am - 12:00 pm

Date: January 5, 12, 19 and 26th  (4 sessions) 

Location: Online via Zoom 

Duration: 1 hour session 

Time: 11 am 

As Canada’s aging population continues to increase, so does the number of people living with Alzheimer’s disease and other forms of dementia. We are reminded that ageing is the biggest factor for Alzheimer’s disease and other forms of dementia. This cannot be changed. However, there are lots of things you can do to reduce your risk.

It is never too late to develop good healthy habits. You will find it easier to adopt a healthier lifestyle if you can build it into your daily routine.


Register here:


January 5
11:00 am - 12:00 pm

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